With over 20 years in healthcare, I've spent the last 11 years diving headfirst into integrative and functional medicine, becoming part of the solution to our nation's healthcare crisis. I'm wildly passionate about women's health and firmly believe that what we think, breathe, move, who we hang out with, and of course, what we eat, plays a massive role in our well-being.
I spent years battling an undiagnosed thyroid condition, crippling period pain from undiagnosed endometriosis (masked by BC pills), which led to infertility and early menopause. Perimenopause was a nightmare of depression, insomnia, chronic pain, and weight gain until I discovered the magic of nourishing my adrenals, calming my nervous system, and addressing childhood trauma. Now, I want to help you do the same and avoid unnecessary suffering!